Category: Productivity / Life Hacks

What is ketosis? (The Power of Ketosis)

What is ketosis? (The Power of Ketosis)

“The brain was created with a built-in automatic goal striving mechanism…much more complex than any computer made by man.”
Your brain is a miraculous instrument. More powerful than any computer known to man.
However, most people are unfocused, distracted and lack the vision to stick to their goals.
Why is this? Because their brain is broken.Their brain is clouded through years of abuse, toxins, chemicals and sugars.

How to Stick to a Diet Long Term (Keto)

How to Stick to a Diet Long Term (Keto)

I would say about 90% of people who try the keto diet for the first time don’t make it past a week. 95% of people trying keto don’t make it past a few months. There is a small subset (5%) of people that actually stick with it and utilize the many benefits that come along with it. They change their life for the better, while becoming smarter and more energetic.