Fat bomb’s are one of the great inventions of the 21st Century, and all you need is 3 ingredients for a simple fat bomb recipe, that’s delicious.
They provide a tonne of micro-nutrients, healthy calories and its fast and easy to consume.
Fat bomb’s are great to add to your diet if your looking to pack on muscle or if you just want a quick easy meal on the go.
The Most Simple Fat Bomb Recipe:
All you need is these 3 ingredients to make the most simple, effective and tasty fat bombs on earth:
- 1 cup Coconut Oil
- 1 cup Peanut Butter (low carb)
- 1 Tbs Cocoa Powder
You don’t need any fancy sweeteners or special ingredients. Try to use organic if you can afford it.
How to make Fat Bombs:
- Heat 1 cup coconut oil in a bowl
- Add 1 cup low carb peanut butter to the bowl
- Add 1 heaped Tbs cocoa powder to the bowl
- Mix together with spoon or blender
- Pour into an ice cube tray
- Place in freezer until frozen
Why Fat Bombs?
Often times, if you’re following a keto diet, you will be in a rush. You can’t just grab an apple or chug down some juice because that will take you out of ketosis.
Enter fat bombs.
If you don’t feel like a meal or nuts, fat bombs are the perfect alternative. It also saves you buying overpriced “keto snacks”. There are also a tonne of health benefits in both coconut oil and cocoa, so you can do no harm. Enjoy!