Simple Fat Bomb Recipe (3 Ingredients)

Fat bomb’s are one of the great inventions of the 21st Century, and all you need is 3 ingredients for a simple fat bomb recipe, that’s delicious.

They provide a tonne of micro-nutrients, healthy calories and its fast and easy to consume.

Fat bomb’s are great to add to your diet if your looking to pack on muscle or if you just want a quick easy meal on the go.

The Most Simple Fat Bomb Recipe:

All you need is these 3 ingredients to make the most simple, effective and tasty fat bombs on earth:

  • 1 cup Coconut Oil
  • 1 cup Peanut Butter (low carb)
  • 1 Tbs Cocoa Powder
Simple fat bomb recipe
Simply 3 Ingredient Fat Bomb Recipe

That’s it.

You don’t need any fancy sweeteners or special ingredients. Try to use organic if you can afford it.

How to make Fat Bombs:

  1. Heat 1 cup coconut oil in a bowl
  2. Add 1 cup low carb peanut butter to the bowl
  3. Add 1 heaped Tbs cocoa powder to the bowl
  4. Mix together with spoon or blender
  5. Pour into an ice cube tray
  6. Place in freezer until frozen
  7. Eat
Simple fat bomb recipe
Pour Fat bombs in Ice Tray

Why Fat Bombs?

Often times, if you’re following a keto diet, you will be in a rush. You can’t just grab an apple or chug down some juice because that will take you out of ketosis.

Enter fat bombs.

If you don’t feel like a meal or nuts, fat bombs are the perfect alternative. It also saves you buying overpriced “keto snacks”. There are also a tonne of health benefits in both coconut oil and cocoa, so you can do no harm. Enjoy!